The Ultimate Digital Journal & Mood Tracker + ADHD & Anxiety Management Template for Notion

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What's included:

A Daily Digital Journal Template — includes entry templates with pre-loaded covers inspired by movie scenes + mood custom icons.
Mood Tracker — taggable emotions based on the popular 'Feelings Wheel' to precisely identify your feelings.
Gratitude Journal — to help you focus on the bright side.
ADHD Tracker — track symptoms + medication/dosage.
Anxiety Tracker — track anxiety levels as well as and medication/dosage, + view a report to help you identify possible anxiety triggers and related health issues.
Health Tracker — track sleep, diet, water intake, caffeine intake, and health issues.

A minimalist Notion template for daily journal entries and gratitude journaling, plus, trackers for managing anxiety, ADHD, health issues, and food/diet.